Based in LA, Journeyto184 is a blog about my journey to lose 102 lbs. Recently (April 2016) realized I needed to make changes. Now I'm on a journey to become the best version of my future self. Starting weight is 286 lbs and goal is 184 lbs.

*** I'm by no means a fitness or health expert. Just a regular dude with a full time job and GF trying to do his best.***

 I know I'm not alone. Join me. 

ALSO, FOLLOW ME HERE. 

INSTAGRAM: Journeyto184

TWITTER: @Journeyto184

FACEBOOK: Journey to 184

286 lbs!?! WTF!?!!

286! WTF man!?

286! WTF man!?

When I finally weighed myself at the gym for the first time I couldn't believe it. I thought/hoped the scale was wrong.

It read 286. lbs!!! That meant I had to loose 102 lbs!? To get to 184. Wtf!!! Can't believe I'm that big. No wonder my body feels the way it does. 

But going with 102 lbs I forced myself to make a conscious decision between two versions of myself in the future.

  1. The one version where I continue on a run away train to 300 lbs. Feeling worse and more sick then ever.
  2. Or the version who pulls the emergency brake and brings this thing to a halt and starts to reverse course back down to 184 lbs. 

The choice I made was version 2 and I was going to forget everything that led me to 286 lbs. That's the past which I can't change so why waste energy on it. Instead I'm 100% focused on my present self and imagining that future version. 

286 is just a number. Just a my starting point. Nothing else. 

How it all started.